Candy on Providence Break Room Menu

Why Candy Should Be on Your Providence Break Room Menu

Candy on Providence Break Room Menu

What is your favorite type of candy? Is it something made with chocolate or without? According to The Daily Meal, the answer may depend on the state you live in. M&M’s came in first with 13 states followed by Skittles (10 states), Reese’s Peanut Butter Cups (7 states), Snickers (4 states), Sour Patch Kids (4 states), Jolly Ranchers (3 states), Kit Kat (2 states), Starburst (2 states), Twix (2 states), and Hershey Bars, Milky Way, and Swedish Fish each got one state a piece. While each of the above candies tastes quite different, they all have one thing in common—they have the ability to boost one’s mood, especially during the past six months.

New data from the National Confectioners Association found that the overall sale of candy and chocolate has gone up 3.8 percent since March 2020. Chocolate sales increased by 5.5 percent and premium chocolate sales jumped by 12.5 percent during the same time period. Compared to a decrease of 1.3 percent from 2018-2019 for all chocolate and an increase of only 0.8 percent for non-chocolate candy, this year’s numbers are a big deal.

Whether a Providence consumer’s preference for a sweet treat is candy, chocolate, or even something healthy, employers have an opportunity to offer their employees some stress relief via the break room. Providing a variety of options in the break room also encourages employees to stay on-site instead of leaving during the workday.

Snacks

Creating a customized menu with traditional snacks like candy and chocolate as well as better-for-you snack options makes sure that there is something for everyone. It’s not unusual for the same individual to choose a cookie or bag of potato chips one day and a protein bar the next. Snacks also help to provide an energy boost until the next time an employee can grab a meal.

Candy on Providence Break Room Menu

Hot and Cold Beverages

A well-rounded beverage menu should include a selection of both cold and hot caffeinated and non-caffeinated beverages. Caffeinated options such as coffee or soft drinks can provide a quick energy boost for those who need it while bottled water and hot or iced tea help Providence employees stay properly hydrated.

Fresh Food

Since many Providence individuals, especially Millennials, prefer to snack on multiple mini meals throughout the day instead of eating the traditional three meals per day, access to fresh food is especially important. Without on-site options, those employees are likely to spend extra time off-site purchasing fresh food.

Foley FoodService is here to help your organization customize the best refreshment option for your employees especially in the time of COVID-19. For more information about our traditional and healthy snack, beverage, and fresh food options, vending and micro-market services, and our office coffee service, please contact us at 781.551.0711. We would like to help create a refreshment menu that helps decrease everyone’s stress levels.

Food and COVID-19 in Attleboro

Food and COVID-19 in Attleboro

Food and COVID-19 in Attleboro

COVID-19 has had an impact on everything including Attleboro individuals’ relationship with food. While many of the changes can be seen anecdotally, a recent study by the International Food Information Council (IFIC) specifically identified how the COVID-19 pandemic has impacted Americans’ current perceptions about food as well as food-related trends from the past decade.

Three key statistics stand out.

  • “85% of Americans have made at least some change in the food they eat or how they prepare it because of the coronavirus pandemic.”
  • “32% of Americans reported in the survey that they are snacking more.”
  • “More than half (54%) of all consumers say the healthfulness of their food choices matters more now than it did in 2010 [the last time the survey was performed].”

Safety

Understanding these changes and adapting to them is especially important for Attleboro employers as non-essential employees head back to their workplaces. Employers have an opportunity to help their employees by providing safely prepared refreshment options on-site. This is important as 27 percent of the 85 percent who have already made changes are thinking about what they are going to eat more than usual. A well-rounded and comprehensive approach to break room and food safety should play an integral part in creating a safe workplace.

Food and COVID-19 in Attleboro

Employers can also emphasize the importance of risk-reduction practices (hand washing, minimizing contact with surfaces and using wipes and hand sanitizer) at work, especially when it comes to using the break room to purchase snacks, food, and beverages from vending machines or micro-markets. Break room providers can help by openly conveying their COVID-related policies and procedures. Combining education about risk-reduction practices and break room providers’ practices will help employees feel more comfortable purchasing break room items.

Healthy

Since almost a third of participants were snacking more, employers should consider offering additional healthy options to help employees make healthier choices. Better-for-you products are even more important for those employees who have children as 33 percent of participants who are parents (compared to 16 percent without children) are more likely to “eat their feelings” and then feel less satisfied by eating.

But choosing healthier options isn’t just for those with children. With more than 50 percent of the 1,011 survey participants making dietary choices based on health-related goals, access to better-for-you products is important for all Attleboro employees. Of those 50+ percent of survey participants, 47 percent are following a specific diet to lose weight, 40 percent hope to have more energy, 39 percent are changing their physical appearance, 37 percent want to protect long-term health and prevent future health problems, and 36 percent want to prevent weight gain.

Attleboro Break Rooms

Whether it’s adding new items to your refreshment menu or updating your break room with new vending machines or a micro-market, Foley FoodService can help. We offer a wide variety of better-for-you and traditional snacks, fresh food, cold beverages, and office coffee service that can safely meet the refreshment needs of your employees. For more information, please contact us at 781.551.0711. We look forward to hearing from you.  

Keep Employees Hydrated in Fall River

Keep Employees Hydrated in Fall River

Keep Employees Hydrated in Fall River

With warmer weather on its way, Fall River employees need to make sure they stay cool and hydrated. Being dehydrated especially when it’s warm out can have a wide range of adverse effects from having trouble concentrating at work to other more serious heat-related illnesses. 

To remind everyone to remember to stay hydrated, June 23 is National Hydration Day. Created in honor of the inventor, Victor Hawkins, who developed a hydrating mouthguard, National Hydration Day focuses on encouraging everyone to drink plenty of hydrating beverages. Staying properly hydrated means that more water is going into the body than the amount of water that is leaving. Dehydration is the opposite. 

Thinking about staying hydrated isn’t just for employees who work outside, although it is especially important for them. Those who work indoors need to plan out how they are going to consume enough water too. Working in an air-conditioned environment can cause moisture to evaporate from the skin and lungs faster than it would otherwise. Drinking enough water is important for all Fall River individuals.

Severe dehydration is dangerous and can cause life-threatening medical conditions, but most Fall River employees only need to contend with a much milder form. For example, workplace productivity can be negatively impacted by dehydration because of a decrease in cognitive abilities, reduction in concentration and alertness, and slower reaction times, both mentally and physically.

Keep Employees Hydrated in Fall River

An easy way to decrease dehydration during the workday is to consume more water. If your employees are not a fan of plain water, try offering a slice of lemon or lime to add to their water, a favorite brand of flavored sparkling water or a cold glass of iced coffee or tea. Consuming water doesn’t always have to happen via a beverage. Many fruits and vegetables including watermelon, strawberries, peaches, cantaloupe, lettuce, celery, cucumber, and tomatoes boost hydration because they contain higher amounts of water. They make great healthy snacks too.

Employers can help their employees stay hydrated year-round by offering a variety of sought-after cold beverages like water, iced or herbal tea or naturally flavored sparkling water in the break room. Whether there are vending machines, a micro-market, or a cashless pantry in your Fall River break room, it’s easy to customize your beverage menu to offer the refreshing and hydrating options your employees want. For more information about refreshment options including snacks, fresh food, and healthy options as well as office coffee service, please contact Foley FoodService at 781.551.0711.

Healthy Vending Options in Worcester

Healthy Vending Options Help Worcester Employees

Healthy Vending Options in Worcester

Everyone can agree that eating healthy is important, but making it happen every day can be a challenge. According to a recent survey from the American Heart Association and Aramark, a U.S. based food service company, participants expressed that availability of healthy foods (43 percent), “convenience (60%) and taste preference (54%) as having a great deal/quite a bit of impact on choosing an unhealthy lunch.”

While those numbers aren’t the best, there are two other numbers that are better. “More than 4 in 5 (82%) agree that having healthy food options at work is important to them and more than 2 in 3 (68%) value help from their employer in becoming healthier.” 

Understanding these statistics and taking the next step can help employers determine the best way to provide break room refreshments for their employees. Rather than assuming which products employees would like to have available, employers should survey their employees to find out. Different individuals will have different preferences that develop from a number of factors including upbringing, genetics, culture and individual experiences.

So, what makes a snack better-for-you? The broad definition is a snack that has a high nutritional value or one that is high in protein, vitamins, minerals and fiber but low in calories, fat, sugar and sodium. A popular example is nuts. While nuts are high in calories and fat, they have lots of important nutrients. 

Healthy Vending Options in Worcester

The following are three suggestions for choosing healthier snacks.

  • choose a snack that has between 150 and 250 calories. Always check the portion size on the nutrition label. The portion size and the size of the package are often two different amounts.
  • choose items that have about 3 grams of fiber and 5 grams of protein per serving. Since fiber and protein can create a feeling of fullness, Worcester employees are likely to stay full longer, decreasing the overall amount eaten.
  • avoid snacks that have more than 12 grams of fat per serving. Consuming too many saturated fats can raise LDL or “bad” cholesterol and increase the risk of heart disease and stroke.

Whether Worcester employees need an unplanned pick-me-up or didn’t have time to fix something at home to bring to work with them, access to healthy vending machine snacks and beverages is a great option.  It also supports what employees are looking for—convenient and tasty choices and help from their employer to become healthier and access to better-for-you choices at work.

We at Foley FoodService believe in supporting the Worcester area by providing a large selection of better-for-you and traditional snacks and beverages in our vending machines. For more information about our vending solutions, micro-market offerings and coffee service, please contact us at 781.551.0711.

Break Rooms Refuel Boston

Break Rooms Refuel Boston Employees

Break Rooms Refuel Boston

The need for break rooms in Boston businesses that are fully stocked with healthy and popular refreshment options has recently increased. Whether it’s a great cup of coffee, a sought-after snack or a healthy beverage, access to on-site refreshments has become very important, especially for essential employees.

Staying healthy is also important. While all fruits and vegetables offer great nutrients and vitamins, the go to vitamin for an immune system boost is Vitamin C. And a popular source for Vitamin C is orange juice. Orange growers in the U.S. usually see an increase in demand for orange juice every year during cold and flu season, but this year, it appears that the demand for orange juice will be ongoing.

Mike Sparks, CEO of Florida Citrus Mutual, recently explained that “orange juice is the most nutrient dense juice in the marketplace. Chuck-full, of course, with Vitamin C. There’s no question in my mind, there’s going to be a run on orange juice.”

Another beverage that can help keep the body healthy is water. Staying hydrated not only helps remove toxins from the body, but it also helps the muscles and joints to work better, keeps the body cool and supports the functions of many other systems.  

Break Rooms Refuel Boston

Dehydration, on the other hand, can negatively influence the outcome of different parts of an employee’s day without them realizing it. For example, workplace productivity can be negatively impacted by dehydration because of a decrease in cognitive abilities, reduction in concentration and alertness, and slower reaction times, both mentally and physically.

The good news is that there are many different ways to offer hydrating beverages in Boston break rooms. Cold beverage options might include bottled water, filtered water, sparkling water (flavored or plain), iced tea and sports beverages. A hot beverage menu might include tea or coffee, which not only hydrates but offers a caffeine boost. 

Break rooms should also offer something to eat with all of the beverage options. Whether it’s fresh food, a healthy snack or a traditional snack or treat, there should be a variety of choices in the break room that support both physical health and morale. (Everyone needs a special treat every now and then.)

Boston employees’ needs have shifted because of the coronavirus. Foley FoodService is here to assist essential employers during this difficult time by providing snacks, fresh food and beverages that will help recharge essential employees. For more information, please contact us at 781.551.0711.

Healthy Options in Providence

Providence, Build a Healthy Lifestyle One Step at a Time

Healthy Options in Providence

Staying healthy usually means something different to everyone whether it’s eating a certain way or participating in a favorite physical activity. As 2020 gets into full swing, let’s consider a super important but often forgotten organ that plays a huge role in everyone’s health – the lungs.

When a Providence individual’s lungs don’t work properly, it can impact their health, and as a result, there can be a negative impact on all parts of their life including their job. One way to keep the lungs healthy is to exercise.

Exercise

The American Lung Association, a nonprofit organization that works to improve lung health and prevent lung disease, sponsors an annual event that not only helps raise funds for the organization but also highlights the importance of exercise for lung health. It’s called the Fight For Air Climb, and it honors National Take the Stairs Day.

During the stair-climbing event, participants, from running and fitness enthusiasts to people of all abilities, take the stairs instead of the elevator to get to the top floor in the event. Often, the buildings used for Fight For Air Climb are tall skyscrapers with many flights of stairs.

If attending an event like the Fight for Air Climb isn’t an option for Providence employees, there are other ways to add small steps of exercise into one’s day such as taking the stairs instead of the elevator, parking further away from the door, going on a walk during a lunch break and taking a stretch break during the workday. Regular exercise has other benefits as well. It boosts energy levels, improves muscle strength and increases the immune system’s ability to fight infections.

Healthy Options in Providence

Diet

The type of food and beverages that a Providence employee consumes can also have an impact on lung health. In addition to improving productivity and alertness, staying hydrated keeps the lungs working more effectively by thinning out linings located in the lungs. 

Portion size is another factor that can affect how well the lungs work. Not only can consistently eating portions that are too big cause weight gain, but they can also cause the stomach to be too full, decreasing the amount of space that the lungs have to expand. Healthy options to consider adding to one’s diet include lean proteins, fruits and vegetables, whole grains and healthy fats.

Consuming water and other hydrating beverages plus healthy snacks provides a lot of benefits that many individuals never need to consider. In 2020, Providence employers have an opportunity to help their employees make healthier decisions by considering the types of snacks, beverages and fresh food that are offered in the break room. 

For more information about updating your refreshment menu to include healthier options, please contact Foley FoodService at 781.551.0711.

Healthy Options in Norwood

Offer Healthy Snacks and Beverages Year-Round in Norwood

Healthy Options in Norwood

Making healthy decisions is always important, but for some, it is even more important as the days get shorter and darker. Whether it’s rain or snow, fall and winter weather can impact everyone. The decrease in sunlight throughout the fall and the increase in time spent indoors as it gets colder or rainier can cause the winter blues or Seasonal Affective Disorder (SAD). According to the Mayo Clinic, common signs of SAD include lower energy levels, increased moodiness, oversleeping, appetite changes, weight gain and trouble concentrating.  

It’s not just the lack of sunshine causing winter blues and poor productivity; what Norwood individuals put in their bodies plays a role too. Sugary quick fixes might provide a short-term energy boost, but in the long run, they are not helpful. 

For many, there is a tool available to help combat SAD; serotonin. Made from the amino acid tryptophan, serotonin is most often found in the digestive system. To maintain a healthy amount serotonin in the body, Norwood individuals must consume tryptophan via their diet. 

Research also supports a decreased risk of experiencing depression when eating a healthy diet. Unfortunately, the western diet isn’t always considered to be a healthy diet. To maintain healthy levels of serotonin (and a healthy diet), it is important to enjoy foods that are high in vitamins, minerals and amino acids that are vital for serotonin production. 

Seven foods to enjoy during the winter to help combat SAD

Avocado: This fruit is rich in vitamin B6 (and other b-vitamins), which is needed for serotonin production. It is also high in fiber, magnesium and omega-3 fatty acids, which all contain great mood impacting nutrients.

Bananas: Rich in potassium and fiber, bananas also contain vitamins A, B6 and C; phosphorous; iron and tryptophan – the serotonin level boosting amino acid.

Berries: This colorful group of fruits is high in fiber and important antioxidants, which support the nervous system. While fiber does not directly produce serotonin, it plays an important role in the overall production process. Fiber is an important factor for good bacteria production in the gut, and since 90 percent of serotonin is generated in the gut, a healthy gut is very important.

Healthy Options in Norwood

Dark Chocolate: High in nutrients and antioxidants, dark chocolate, made with a minimum of 70 percent cocoa solids, impacts serotonin on two levels. Enjoying any favorite food increases endorphins which in turn boost serotonin levels. Dark chocolate also contains magnesium, a necessary nutrient for serotonin production.

Eggs: A great source of amino acids including tryptophan, eggs also contain vitamin D and healthy fats. Maintaining healthy levels of vitamin D is important as low levels of vitamin D are connected to depression.

Almonds: As with dark chocolate, almonds are a great source of magnesium. Research has shown that magnesium plays an important role in regulating neurological pathways, and a deficiency can increase the chance of developing depression.

Spinach: Full of plant-based iron and mood-boosting B vitamins such as folate, vitamins B3, B6 and B12, spinach is a great leafy vegetable that supports serotonin production. Even though most dark leafy greens including spinach are not a favorite snack, they are a great addition to smoothies, egg dishes and soups. 

Some of the above foods may not taste the best when enjoyed on their own, but they can be enjoyed as part of a recipe. 

An easy way to encourage Norwood employees to enjoy healthy foods while at work and increase endorphins is to host a healthy breakfast party in the break room. Instead of letting everyone know ahead of time, make it a surprise party for an additional endorphin boost. Offer healthy options like yogurt parfaits with berries or bananas topped with almonds, acai smoothie bowls, fresh fruit, dark chocolate oatmeal breakfast bars, cocoa banana muffins or a coffee bar. 

Whether you’re interested in modifying your current break room menu or completely redesigning it, Foley FoodService can help. We offer a variety of break room options including office coffee service, vending options and healthy choices. For more information, please contact us at 781.551.0711.

Bottled Water in Attleboro

Bottled Water Causes Hydration in Attleboro

Bottled Water in Attleboro

Bottled water is a healthy choice. Refreshing and great tasting, it is also convenient and portable. PepsiCo is upping their game and recently announced that they are taking bottled water and hydration to a new level with their Beyond the Bottle program. “The new system makes it easier for people to stay hydrated with great-tasting beverages, digitally track their hydration, and help meet the growing consumer demand for more sustainable packaging.” 

PepsiCo’s new program is an innovative ecosystem that addresses consumer desire for low-and-no-sugar beverages, the human need for hydration and the environmental impact of plastics on the earth. Each part plays an important role in both Attleboro’s consumers’ daily lives as well as the overall health of the environment. For this post, let’s focus on the individual.

Most Attleboro employees do not consume enough water. Unfortunately, that often means that they are not as hydrated as they could be. Staying properly hydrated means that more water is going into the body than the amount of water that is leaving. Dehydration is the opposite. 

If you’re thinking that just because summer is gone, and we’re heading toward much colder weather, you don’t have to think about staying hydrated, you’d be wrong. The effects of heating systems and the cold, itself, tend to draw moisture out of the body. Drinking enough water is important for all Attleboro individuals year-round.

Severe dehydration is dangerous and can cause life-threatening medical conditions, but most Attleboro employees usually contend with a milder form that still affects their day. Employee dehydration negatively impact workplace productivity because of a decrease in cognitive abilities, a reduction in concentration and alertness, and slower mental and physical reaction times. At work, it might be easy to overcome one or two coworkers who are dehydrated, but when about 75 percent of Americans are dehydrated, it is a real problem.

Bottled Water in Attleboro

An easy way to decrease dehydration during the workday is to drink more water. 

Even though bottled water is often a favorite packaged beverage, when it comes to hydration, water is water. It doesn’t matter if it’s a glass of filtered water or bottled water from the office break room vending machine.  

Not a fan of plain water? Try adding a slice of lemon or lime or enjoying your favorite brand of flavored sparkling water

Bottled flat or carbonated water with fruit infused flavors offer the benefits of plain bottled water without any diet sweeteners or sugars. They are zero calorie, zero preservative, vegan, gluten-free and kosher. Mineral water offers additional health benefits when compared to traditional bottled water. As mineral water’s name suggests, there are extra minerals such as calcium and magnesium in the water that Attleboro employees need. 

It’s time to take the first step. We are here to help your organization customize the perfect refreshment menu for your Attleboro employees. Don’t forget to offer healthy snacks with a variety of bottled water choices as well as other healthy, cold beverages. For more information, please call Foley FoodService at 781.551.0711.

healthy options in quincy break rooms

Quincy, Enjoy Healthy, In-Season Fruits and Vegetables

healthy options in  quincy break rooms

The end of August signals to many Quincy employees that summer is almost over, but there is still time to enjoy August’s best tasting and healthy fruits and vegetables. Summer, in general, is a great time to slow down, relax and enjoy the warm weather. And delicious food is usually not far behind. Whether it’s grilling out or picking fresh fruit and vegetables from the garden or local farm, healthy options are abundant.

Before the busy fall season begins, it is important to bring back or develop new, healthy habits, and that includes eating enough fruits and vegetables.  According to nutritionists at ChooseMyPlate.gov, adult women should consume between 2 and 2.5 cups of vegetables per day and between 1.5 and 2 cups of fruit per day. Men should consume between 2.5 and 3 cups of vegetables per day and about 2 cups of fruit per day. 

To meet those guidelines consider adding any of the following eight healthy, late-summer fruits and vegetables to your diet.

Tomatoes: Big, red and juicy often describes ripe tomatoes in the summer. Full of water but low in carbs, tomatoes are known for their beta-carotene or vitamin A and vitamin C. Beta-carotene converts to vitamin A and combats the effects of free radicals, improves cognitive function and may protect against common eye diseases. 

Bell Peppers: The summer harvest of bell peppers offers a variety of different tastes from the most bitter, green bell peppers to the sweetest, red bell peppers. High in water and fiber but low in calories, bell peppers offer a variety of health benefits from a boost in immunity to improved eye health and heart health to a decreased risk of anemia.

Tomatillos: Although tomatillos may appear to be small green tomatoes, they are closely related to South American Cape gooseberries and are full of healthy boosting vitamins, minerals and antioxidants. Among its many benefits, tomatillos can reduce the chance of diabetes, boost the immune system and reduce the risk of some cancers.

Summer Squash: Two of the most well-known summer squash are zucchini and yellow squash. Low in carbs but high in water, they are a great source of Vitamin A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus and potassium. These nutritional workhorses protect against heart and common eye diseases as well as boost immunity and bone strength. 

Grapes: While grapes contain important nutrients for bone health and protect against certain bacteria, viruses and yeast infections, the skin of red grapes contain high amounts of anthocyanins, an antioxidant. Anthocyanins protect heart health, improve blood flow to brain, lower blood pressure and protect against damage caused by free radicals.

healthy options in quincy break rooms

Peaches: Another delicious summer fruit, peaches provide good amounts of fiber as well as Vitamin A, C and numerous minerals. A variety of antioxidants protect against cancerous cells, help prevent chronic health conditions like diabetes, high blood pressure and heart disease, and boost the immune system. 

Nectarines: Like peaches – high in fiber, low in calories and without the fuzz, nectarines also help improve digestive health and resist obesity-related diabetes and heart disease. Nectarines also offer numerous B vitamins which are important for the metabolism of carbohydrates, protein and fat and in the formation of red blood cells.

Cantaloupe: Offering more beta carotene than apricots, grapefruit, oranges, peaches, tangerines, nectarines and mangoes with same amount of vitamin C as a small orange, cantaloupes help fight free radicals in the body as well as support hydration, eye health, the production of red blood cells and the immune system.

Supporting employee consumption of healthy fruits and vegetables while at work helps support Quincy employers too. Healthy employees are more creative and productive and have fewer sick days. Whether it’s hunger or thirst, employees will be able to stay on-site when they need something to eat or drink. 

Foley FoodService would like to work with your organization to customize a refreshment menu that delivers a variety of options and draws employees to the break room. Add an extra benefit by offering office refreshments at a reduced or zero cost and increase the appeal. For more information or to schedule a tasting appointment, please call Foley FoodService at 781.551.0711.

bottled water in warwick break rooms

Bottled Water Options in Warwick

bottled water in warwick break rooms

Bottled water has done it again. “For a third year in a row, bottled water is the No. 1 packaged beverage in the United States,” according to Jill Culora, IBWAs vice president of communications. Bottled still and/or sparkling water is also 72 percent of Americans’ preferred non-alcoholic beverage, an increase of nine percent over 2018. For those who prefer bottled water, taste is the most important feature (98 percent) followed by quality (98 percent), and safety (90 percent).

With 84 percent of Warwick residents trying to drink more water, and the hot summer season upon us, let’s take a step back and look at fun summer beverages that often began as flat or carbonated water.

  • lemonade: water, lemon juice, and a sweetener, to taste
  • iced tea: water, tea, and a sweetener, if desired
  • fruit/veggie/herb-infused water: water plus any combination such as strawberry & lime, lemon & basil, strawberry & basil, lemon & raspberry, and cherry & lime

If none of those flavor combinations sound appealing, consider choosing one or more of the following fruits and vegetables that are in-season in the Warwick area: mint, blueberries, apricots, kiwi, cherries, cucumbers and peaches. There are also a number of different ways to infuse the water with the flavors of your choice. 

bottled water options in warwick

You might try squeezing a bit of the juice from citrus fruit (ex. lime, lemon or orange) into a glass or pitcher of water and enjoying. Depending on the size of the container, sliced or chopped fruit can be placed at the bottom of a pitcher or glass and soaked overnight (pitcher) or for a couple hours (glass). Berries can be mashed and placed at the bottom of a glass, and the glass filled with water. For herbs, such as mint leaves, tear up the leaves, cover them in water, and let the water steep. 

The number of flavor combinations and preparation methods are limitless, but not everyone will have the option or want to prepare a water-based beverage. 

While almost three-quarters of Americans voted bottled water as their first choice, don’t forget about other popular beverages. Sixty-one percent of those polled ranked coffee in second place and soft drinks in third with 59 percent. In 2019, Warwick employees have a lot of healthier options available including natural and organic sodas and carbonated juices. 

Foley FoodService would like to help Warwick employers provide their employees with healthy beverages and snacks in their break room vending machine. Hydrated and satiated individuals have more energy and are more focused. For more information or to schedule a product sampling today, call Foley FoodService at 781.551.0711.