Healthy Options in Providence

Providence, Build a Healthy Lifestyle One Step at a Time

Healthy Options in Providence

Staying healthy usually means something different to everyone whether it’s eating a certain way or participating in a favorite physical activity. As 2020 gets into full swing, let’s consider a super important but often forgotten organ that plays a huge role in everyone’s health – the lungs.

When a Providence individual’s lungs don’t work properly, it can impact their health, and as a result, there can be a negative impact on all parts of their life including their job. One way to keep the lungs healthy is to exercise.

Exercise

The American Lung Association, a nonprofit organization that works to improve lung health and prevent lung disease, sponsors an annual event that not only helps raise funds for the organization but also highlights the importance of exercise for lung health. It’s called the Fight For Air Climb, and it honors National Take the Stairs Day.

During the stair-climbing event, participants, from running and fitness enthusiasts to people of all abilities, take the stairs instead of the elevator to get to the top floor in the event. Often, the buildings used for Fight For Air Climb are tall skyscrapers with many flights of stairs.

If attending an event like the Fight for Air Climb isn’t an option for Providence employees, there are other ways to add small steps of exercise into one’s day such as taking the stairs instead of the elevator, parking further away from the door, going on a walk during a lunch break and taking a stretch break during the workday. Regular exercise has other benefits as well. It boosts energy levels, improves muscle strength and increases the immune system’s ability to fight infections.

Healthy Options in Providence

Diet

The type of food and beverages that a Providence employee consumes can also have an impact on lung health. In addition to improving productivity and alertness, staying hydrated keeps the lungs working more effectively by thinning out linings located in the lungs. 

Portion size is another factor that can affect how well the lungs work. Not only can consistently eating portions that are too big cause weight gain, but they can also cause the stomach to be too full, decreasing the amount of space that the lungs have to expand. Healthy options to consider adding to one’s diet include lean proteins, fruits and vegetables, whole grains and healthy fats.

Consuming water and other hydrating beverages plus healthy snacks provides a lot of benefits that many individuals never need to consider. In 2020, Providence employers have an opportunity to help their employees make healthier decisions by considering the types of snacks, beverages and fresh food that are offered in the break room. 

For more information about updating your refreshment menu to include healthier options, please contact Foley FoodService at 781.551.0711.

Healthy Options in Norwood

Offer Healthy Snacks and Beverages Year-Round in Norwood

Healthy Options in Norwood

Making healthy decisions is always important, but for some, it is even more important as the days get shorter and darker. Whether it’s rain or snow, fall and winter weather can impact everyone. The decrease in sunlight throughout the fall and the increase in time spent indoors as it gets colder or rainier can cause the winter blues or Seasonal Affective Disorder (SAD). According to the Mayo Clinic, common signs of SAD include lower energy levels, increased moodiness, oversleeping, appetite changes, weight gain and trouble concentrating.  

It’s not just the lack of sunshine causing winter blues and poor productivity; what Norwood individuals put in their bodies plays a role too. Sugary quick fixes might provide a short-term energy boost, but in the long run, they are not helpful. 

For many, there is a tool available to help combat SAD; serotonin. Made from the amino acid tryptophan, serotonin is most often found in the digestive system. To maintain a healthy amount serotonin in the body, Norwood individuals must consume tryptophan via their diet. 

Research also supports a decreased risk of experiencing depression when eating a healthy diet. Unfortunately, the western diet isn’t always considered to be a healthy diet. To maintain healthy levels of serotonin (and a healthy diet), it is important to enjoy foods that are high in vitamins, minerals and amino acids that are vital for serotonin production. 

Seven foods to enjoy during the winter to help combat SAD

Avocado: This fruit is rich in vitamin B6 (and other b-vitamins), which is needed for serotonin production. It is also high in fiber, magnesium and omega-3 fatty acids, which all contain great mood impacting nutrients.

Bananas: Rich in potassium and fiber, bananas also contain vitamins A, B6 and C; phosphorous; iron and tryptophan – the serotonin level boosting amino acid.

Berries: This colorful group of fruits is high in fiber and important antioxidants, which support the nervous system. While fiber does not directly produce serotonin, it plays an important role in the overall production process. Fiber is an important factor for good bacteria production in the gut, and since 90 percent of serotonin is generated in the gut, a healthy gut is very important.

Healthy Options in Norwood

Dark Chocolate: High in nutrients and antioxidants, dark chocolate, made with a minimum of 70 percent cocoa solids, impacts serotonin on two levels. Enjoying any favorite food increases endorphins which in turn boost serotonin levels. Dark chocolate also contains magnesium, a necessary nutrient for serotonin production.

Eggs: A great source of amino acids including tryptophan, eggs also contain vitamin D and healthy fats. Maintaining healthy levels of vitamin D is important as low levels of vitamin D are connected to depression.

Almonds: As with dark chocolate, almonds are a great source of magnesium. Research has shown that magnesium plays an important role in regulating neurological pathways, and a deficiency can increase the chance of developing depression.

Spinach: Full of plant-based iron and mood-boosting B vitamins such as folate, vitamins B3, B6 and B12, spinach is a great leafy vegetable that supports serotonin production. Even though most dark leafy greens including spinach are not a favorite snack, they are a great addition to smoothies, egg dishes and soups. 

Some of the above foods may not taste the best when enjoyed on their own, but they can be enjoyed as part of a recipe. 

An easy way to encourage Norwood employees to enjoy healthy foods while at work and increase endorphins is to host a healthy breakfast party in the break room. Instead of letting everyone know ahead of time, make it a surprise party for an additional endorphin boost. Offer healthy options like yogurt parfaits with berries or bananas topped with almonds, acai smoothie bowls, fresh fruit, dark chocolate oatmeal breakfast bars, cocoa banana muffins or a coffee bar. 

Whether you’re interested in modifying your current break room menu or completely redesigning it, Foley FoodService can help. We offer a variety of break room options including office coffee service, vending options and healthy choices. For more information, please contact us at 781.551.0711.

Bottled Water in Attleboro

Bottled Water Causes Hydration in Attleboro

Bottled Water in Attleboro

Bottled water is a healthy choice. Refreshing and great tasting, it is also convenient and portable. PepsiCo is upping their game and recently announced that they are taking bottled water and hydration to a new level with their Beyond the Bottle program. “The new system makes it easier for people to stay hydrated with great-tasting beverages, digitally track their hydration, and help meet the growing consumer demand for more sustainable packaging.” 

PepsiCo’s new program is an innovative ecosystem that addresses consumer desire for low-and-no-sugar beverages, the human need for hydration and the environmental impact of plastics on the earth. Each part plays an important role in both Attleboro’s consumers’ daily lives as well as the overall health of the environment. For this post, let’s focus on the individual.

Most Attleboro employees do not consume enough water. Unfortunately, that often means that they are not as hydrated as they could be. Staying properly hydrated means that more water is going into the body than the amount of water that is leaving. Dehydration is the opposite. 

If you’re thinking that just because summer is gone, and we’re heading toward much colder weather, you don’t have to think about staying hydrated, you’d be wrong. The effects of heating systems and the cold, itself, tend to draw moisture out of the body. Drinking enough water is important for all Attleboro individuals year-round.

Severe dehydration is dangerous and can cause life-threatening medical conditions, but most Attleboro employees usually contend with a milder form that still affects their day. Employee dehydration negatively impact workplace productivity because of a decrease in cognitive abilities, a reduction in concentration and alertness, and slower mental and physical reaction times. At work, it might be easy to overcome one or two coworkers who are dehydrated, but when about 75 percent of Americans are dehydrated, it is a real problem.

Bottled Water in Attleboro

An easy way to decrease dehydration during the workday is to drink more water. 

Even though bottled water is often a favorite packaged beverage, when it comes to hydration, water is water. It doesn’t matter if it’s a glass of filtered water or bottled water from the office break room vending machine.  

Not a fan of plain water? Try adding a slice of lemon or lime or enjoying your favorite brand of flavored sparkling water

Bottled flat or carbonated water with fruit infused flavors offer the benefits of plain bottled water without any diet sweeteners or sugars. They are zero calorie, zero preservative, vegan, gluten-free and kosher. Mineral water offers additional health benefits when compared to traditional bottled water. As mineral water’s name suggests, there are extra minerals such as calcium and magnesium in the water that Attleboro employees need. 

It’s time to take the first step. We are here to help your organization customize the perfect refreshment menu for your Attleboro employees. Don’t forget to offer healthy snacks with a variety of bottled water choices as well as other healthy, cold beverages. For more information, please call Foley FoodService at 781.551.0711.

healthy options in quincy break rooms

Quincy, Enjoy Healthy, In-Season Fruits and Vegetables

healthy options in  quincy break rooms

The end of August signals to many Quincy employees that summer is almost over, but there is still time to enjoy August’s best tasting and healthy fruits and vegetables. Summer, in general, is a great time to slow down, relax and enjoy the warm weather. And delicious food is usually not far behind. Whether it’s grilling out or picking fresh fruit and vegetables from the garden or local farm, healthy options are abundant.

Before the busy fall season begins, it is important to bring back or develop new, healthy habits, and that includes eating enough fruits and vegetables.  According to nutritionists at ChooseMyPlate.gov, adult women should consume between 2 and 2.5 cups of vegetables per day and between 1.5 and 2 cups of fruit per day. Men should consume between 2.5 and 3 cups of vegetables per day and about 2 cups of fruit per day. 

To meet those guidelines consider adding any of the following eight healthy, late-summer fruits and vegetables to your diet.

Tomatoes: Big, red and juicy often describes ripe tomatoes in the summer. Full of water but low in carbs, tomatoes are known for their beta-carotene or vitamin A and vitamin C. Beta-carotene converts to vitamin A and combats the effects of free radicals, improves cognitive function and may protect against common eye diseases. 

Bell Peppers: The summer harvest of bell peppers offers a variety of different tastes from the most bitter, green bell peppers to the sweetest, red bell peppers. High in water and fiber but low in calories, bell peppers offer a variety of health benefits from a boost in immunity to improved eye health and heart health to a decreased risk of anemia.

Tomatillos: Although tomatillos may appear to be small green tomatoes, they are closely related to South American Cape gooseberries and are full of healthy boosting vitamins, minerals and antioxidants. Among its many benefits, tomatillos can reduce the chance of diabetes, boost the immune system and reduce the risk of some cancers.

Summer Squash: Two of the most well-known summer squash are zucchini and yellow squash. Low in carbs but high in water, they are a great source of Vitamin A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus and potassium. These nutritional workhorses protect against heart and common eye diseases as well as boost immunity and bone strength. 

Grapes: While grapes contain important nutrients for bone health and protect against certain bacteria, viruses and yeast infections, the skin of red grapes contain high amounts of anthocyanins, an antioxidant. Anthocyanins protect heart health, improve blood flow to brain, lower blood pressure and protect against damage caused by free radicals.

healthy options in quincy break rooms

Peaches: Another delicious summer fruit, peaches provide good amounts of fiber as well as Vitamin A, C and numerous minerals. A variety of antioxidants protect against cancerous cells, help prevent chronic health conditions like diabetes, high blood pressure and heart disease, and boost the immune system. 

Nectarines: Like peaches – high in fiber, low in calories and without the fuzz, nectarines also help improve digestive health and resist obesity-related diabetes and heart disease. Nectarines also offer numerous B vitamins which are important for the metabolism of carbohydrates, protein and fat and in the formation of red blood cells.

Cantaloupe: Offering more beta carotene than apricots, grapefruit, oranges, peaches, tangerines, nectarines and mangoes with same amount of vitamin C as a small orange, cantaloupes help fight free radicals in the body as well as support hydration, eye health, the production of red blood cells and the immune system.

Supporting employee consumption of healthy fruits and vegetables while at work helps support Quincy employers too. Healthy employees are more creative and productive and have fewer sick days. Whether it’s hunger or thirst, employees will be able to stay on-site when they need something to eat or drink. 

Foley FoodService would like to work with your organization to customize a refreshment menu that delivers a variety of options and draws employees to the break room. Add an extra benefit by offering office refreshments at a reduced or zero cost and increase the appeal. For more information or to schedule a tasting appointment, please call Foley FoodService at 781.551.0711.

bottled water in warwick break rooms

Bottled Water Options in Warwick

bottled water in warwick break rooms

Bottled water has done it again. “For a third year in a row, bottled water is the No. 1 packaged beverage in the United States,” according to Jill Culora, IBWAs vice president of communications. Bottled still and/or sparkling water is also 72 percent of Americans’ preferred non-alcoholic beverage, an increase of nine percent over 2018. For those who prefer bottled water, taste is the most important feature (98 percent) followed by quality (98 percent), and safety (90 percent).

With 84 percent of Warwick residents trying to drink more water, and the hot summer season upon us, let’s take a step back and look at fun summer beverages that often began as flat or carbonated water.

  • lemonade: water, lemon juice, and a sweetener, to taste
  • iced tea: water, tea, and a sweetener, if desired
  • fruit/veggie/herb-infused water: water plus any combination such as strawberry & lime, lemon & basil, strawberry & basil, lemon & raspberry, and cherry & lime

If none of those flavor combinations sound appealing, consider choosing one or more of the following fruits and vegetables that are in-season in the Warwick area: mint, blueberries, apricots, kiwi, cherries, cucumbers and peaches. There are also a number of different ways to infuse the water with the flavors of your choice. 

bottled water options in warwick

You might try squeezing a bit of the juice from citrus fruit (ex. lime, lemon or orange) into a glass or pitcher of water and enjoying. Depending on the size of the container, sliced or chopped fruit can be placed at the bottom of a pitcher or glass and soaked overnight (pitcher) or for a couple hours (glass). Berries can be mashed and placed at the bottom of a glass, and the glass filled with water. For herbs, such as mint leaves, tear up the leaves, cover them in water, and let the water steep. 

The number of flavor combinations and preparation methods are limitless, but not everyone will have the option or want to prepare a water-based beverage. 

While almost three-quarters of Americans voted bottled water as their first choice, don’t forget about other popular beverages. Sixty-one percent of those polled ranked coffee in second place and soft drinks in third with 59 percent. In 2019, Warwick employees have a lot of healthier options available including natural and organic sodas and carbonated juices. 

Foley FoodService would like to help Warwick employers provide their employees with healthy beverages and snacks in their break room vending machine. Hydrated and satiated individuals have more energy and are more focused. For more information or to schedule a product sampling today, call Foley FoodService at 781.551.0711.

office beverages in providence

5 Popular Beverages in Providence

office beverages in providence

Providence residents and employees are on the hunt for new beverages that meet a variety of wellness-related needs. To stay current and keep up with growing demand, beverage manufacturers are continually offering consumers new and exciting options to explore. 

Functional beverages, as a group, are a segment within the rapidly growing nonalcoholic beverage market, which is expected to grow to $1.6 trillion in sales by 2025. The fastest growing category in the nonalcoholic beverage market, functional beverages, includes ready-to-drink (RTD) coffees and teas, and relaxation, hydration or energy drinks.

Christina Wood, Sales and Marketing Director at OptiBiotix Health Plc, recently spoke about the expected demand. “Whether vitamin or ‘enhanced’ water to fend off illness, energy drinks to combat fatigue or sports drinks to aid exercise, they functional beverages provide the multipurpose value expected by today’s informed [consumers].”

And those consumers also expect to be able to easily purchase their preferred choice at any time of the day.  it’s easy to make sure that Providence employees can access different functional beverages in their break room vending machine or micro-market

RTD Cold Teas

Enjoy a variety of healthy and organic teas made with Fair Trade ingredients. There is an option for everyone from unsweetened to sweetened teas made with organic sweeteners and tea with or without fruit flavors.

Enhanced Fruit Drinks

The term ‘juice’ takes on a new meaning when it comes to enhanced fruit drinks. Today, these beverages are made from unique ingredients like the coffee fruit and have no artificial sweeteners, flavors or colors.

Fruit Infused Flat or Carbonated Bottled Water

Bottled flat or carbonated water with fruit infused flavors offer the benefits of plain bottled water without any diet sweeteners or sugars. They are zero calorie, zero preservative, vegan, gluten-free and kosher.

office beverages in providence

Sparkling or Flat Mineral Water

Mineral water offers additional health benefits when compared to traditional bottled water. As mineral water’s name suggests, there are extra minerals such as calcium and magnesium in the water that Providence individuals need. 

Coconut Water

Coconut water is a new, healthy choice for staying hydrated. It’s naturally gluten-free, lactose-free, and dairy-free beverage with potassium, magnesium, sodium, calcium, and phosphorus that hydrates.

Not sure which functional beverages your Providence employees might enjoy? Try offering a beverage taste testing event. If everyone knows a bit more about what is available and how it tastes, they are likely to be more comfortable purchasing it. 

And don’t forget to pair your beverage offerings with a variety of snack options. Make it easier to grab a bite to eat or drink without having to go off-site. Hydrated and satiated employees are likely to be more productive and creative. For more information or to schedule a product sampling, please contact Foley FoodService at 781.551.0711.

bottled water options in attleboro

Attleboro Consumers Learn About Bottled Water

bottled water options in attleboro

Did you know that there’s a podcast about bottled water? The International Bottled Water Association (IBWA) recently launched the podcast titled H2O In The Know. Each episode focuses on different water related topics including the current science on hydration, how to increase recycling rates, standards and regulations, and the taste of different types of waters. 

Jull Culora, IBWA Vice President of Communication, recently shared that “H2O In The Know offers consumers a great new way to learn interesting facts and stories about water, especially bottled water.” Let’s take a quick look at some of the questions that were discussed in the first episode. 

Before we get to the first question, you might be wondering what any of this has to do with you, a Attleboro consumer. The answer is…a lot. 

Humans need water to survive. Research has shown that humans can last three maybe four days without consuming any water. But, that doesn’t mean that every bit of water on the earth is safe to be consumed. To understand if a certain type of water is good for human consumption, it is important to know more about that type of water. For the bottled water industry, specifically, the answers to the following questions will help Attleboro consumers learn more about what they are drinking, and when it comes to things we consume, more knowledge is definitely better.

Are there regulations for bottled water?

The short answer is yes, there are. Bottled water is regulated at both the federal and state level and is considered a packaged food product by the U.S. Food and Drug Administration (FDA). In fact, the FDA regulations governing the safety and quality of bottled water are as stringent as the Environmental Protection Agency’s (EPA) regulations that govern tap water.  

bottled water options in attleboro

Are there standards that pertain to only bottled water?

Again, the answer is yes. For the standards that focus on bottled water, the FDA has divided them into the following groups.

  • Standards of Identity: regulations that define the different types of bottled water
  • Standards of Quality: regulations that set maximum levels for contaminants that are allowed
  • Current Good Manufacturing Practices (CGMP): regulations that set manufacturing parameters to ensure that food, including snack and beverages, is healthy to consume.

What  types of bottled water are available?

Per the FDA, there are six different types available. They are spring water, purified water, mineral water, sparkling bottled water, artesian water or artesian well water, and well water. To help Attleboro consumers know which type of water they have, the FDA also requires that each type of water be clearly printed on the label of each bottle of water.

Now that you’re aware of some of the regulations and standards, use this information to help your Attleboro employees by removing a potential concern that they shouldn’t have to think about during their day. Provide them with healthy vending machine beverages and snacks in their break room. For an extra bonus for your employees, offer snacks and beverages at a reduced or zero cost. Not only will they be hydrated and satiated, but morale will get a boost too.

For more information about offering healthy snacks and beverages in your workplace break room, contact Foley FoodService at 781.551.0711. We’ll help you create a customized, healthy menu that is sure to please everyone.

Water options in Woonsocket

Water, Vending Machines, and Hydration in Woonsocket

Water options in WoonsocketDo you drink enough water on a daily basis to meet your health needs? If you’re like 77 percent of a group of recently surveyed, employed Americans, you don’t. The reason given by 43 percent of those individuals was lack of thirst. Before going any further, it is important to make a necessary statement.

If you are thirsty, you are already dehydrated.

Staying hydrated is crucial. Hydration not only plays an important role in an individual’s health, but it also impacts how that individual functions. Because dehydration has already occurred before a Woonsocket employee realizes that they are thirsty, the negative impact of dehydration has also likely happened.

Mild dehydration has been known to have a negative impact on productivity, energy levels, and alertness. Hydrated employees can also have an impact on workplace productivity. Tony Ibarguen, CEO of Quench recently said, “One inexpensive way to boost productivity is to encourage hydration. Companies that make it easy and convenient for their people to access and drink more water throughout the day may see their employees’ energy levels, engagement and work capacity increase.”

Unfortunately, there are several obstacles that must first be removed if Woonsocket employees are going to consume more: lack of time to get water; have to pay for it; and dislike the taste of it at work.

Let’s look at three ways to overcome those obstacles and help employees stay hydrated.

Lack of time to get it

Consider the placement of beverage vending machines throughout your office or facility. In addition to placing vending machines in the break room, also consider placing beverage vending machines in highly trafficked areas. By creating opportunities to get bottled water in areas where employees naturally traverse, those employees are more likely to stop and grab a bottle.

This approach is also backed by science. Researchers at the University College of London found that study participants were more likely to take the path of least resistance when it came to accomplishing a task. So in other words, it’s important to place as few obstacles as possible along the way to get a bottle of water.

Water options in Woonsocket

Have to pay for it

While bottleless water coolers that connect directly to the building’s water supply or a filtration system can sometimes be a solution, there are many other situations when that is not an option. A great way to provide bottled water and overcome employees needing to pay for it is to offer it at a reduced cost or for free. Woonsocket employees see pantry service as a high-value benefit, but for employers, the cost is much lower than the perceived value.

Dislike the taste of it at work

Yes, it is true. Water has a taste. Recent research published in a monthly scientific journal about neuroscience found that water has a flavor. While researchers believe water’s flavor should be in its own category, they discovered that its flavor is most closely related to the sour flavor category. Given this information, it is important to offer a variety of options from ‘normal’ bottled water to bottled flavored sparkling water. Each one of these will have a unique taste that reflects its specific mineral content or any natural flavors such as fresh fruit that might have been added.


Foley FoodService can help Woonsocket employers overcome all three of these obstacles, and help employees stay hydrated by offering a variety of healthy beverages in vending machines or micro-markets. And don’t forget to offer healthy snacks to go with your employees’ preferred beverage choice. Hydrated and satiated employees are a win for everyone. For more information about adding healthy options to your Woonsocket break room, contact us at 781.551.0711. We look forward to helping your employees stay hydrated.

Bottled Water in Providence

Providence, Enjoy Bottled Water at Any Time of the Year

Bottled Water in Providence

Bottled water continues to be a popular choice for both refreshment and rehydration in Providence. As the seasons change and summer comes to an end, Providence employees are getting ready for all that the fall and winter have to bring. Even though the temperature may be slowly dropping, it is important to remember to stay hydrated.

Dehydration can happen to anyone when there “is a lack of water in the body resulting from inadequate intake of fluids.” Even a small amount of dehydration can cause headaches, poor concentration, tiredness, and lightheadedness — all symptoms that can make it harder for employees to be productive. An easy way to stay hydrated is to always have low or no-sugar beverages like bottled water available in the office break room vending machine.

Bottled Water options in Providence

Bottled water choices in the United States (U.S.) have expanded to include domestic non-sparkling water (5.5 percent increase), domestic sparking water (27.5 percent increase), imported sparkling and non-sparkling water (9.2 percent increase), and home and office delivery of 3 to 5-gallon size bottles (1.3 percent increase). The switch from other packaged drinks to bottled water has been so strong that, according to the International Bottled Water Association (IBWA) and the Beverage Marketing Corporation (BMC), “bottled water is the number one beverage product in the U.S., by volume, for a second year in a row.”

And that list of beverages includes carbonated soft drinks whose sales have continued to decline over the past 13 years as consumers have shifted away from sugar-sweetened beverages. Some of the reasons why Providence employees have made the switch include the following. Bottled water

  • is a healthy choice,
  • tastes great and is refreshing,
  • is convenient and available any time of day, and
  • Is portable.

Another way to help boost productivity is to keep hunger at bay by offering healthy snacks in office break room vending machines or micro-market. Eating healthy snacks regularly throughout the day keeps energy levels up and blood sugar stable. A satiated and hydrated employee is a winning combination. For more information about adding a micro-market or healthy snack and beverage vending machines to your place of business, contact Foley FoodServices at 781.551.0711. We look forward to working with you.

Healthy Snack and Beverage Options in New Bedford

Emerging Snack and Beverage Trends in New Bedford

Healthy Snack and Beverage Options in New Bedford

Changing snack and beverage trends in New Bedford are impacting everyone from small, local companies to the largest snack food distributor. To be successful in the long run, both big and small companies need to understand what consumers are looking for.

Meals

Rather than eating three meals per day, more consumers are looking for ways to enjoy six to eight smaller meals or snacks each day. While the nutritional needs of New Bedford employees have not changed, how they get those nutrients has. This means that each “mini-meal” consumed while at work needs to be nutritionally solid.

Healthy snack and beverage options need to provide the right type of nutrition to meet those nutritional needs, but in smaller quantities. One way to do that is to offer snacks and beverages with the right balance of protein, carbohydrates, and fat that will get them to their next consumption occasion.

Plant-based Snacks

Healthy Snack and Beverage Options in New BedfordWhile New Bedford consumers are gravitating toward snacks with high protein and fibrous plant ingredients, many other consumers are not. Historically, “healthy” plant-based snacks lacked flavor and had unusual textures. Dr. Christine Cioffe, senior vice president of PepsiCo Sustainability and Global Snacks R&D explained it best when she said, “People might change their behavior for something with a functional benefit, but overtime will fall off if it’s not flavorful.” Today, there are many delicious plant-based snacks available.

Determining which plant-based snack and beverage products to offer in the office break room might sound overwhelming, but here are two approaches depending on the situation.

  • Survey employees about which plant-based products they already enjoy outside of work.
  • For new products and especially when people are suspicious about the taste, encourage employees to try new products by creating a trial run period for products at no cost. Then survey everyone to learn which snacks are the most popular.

Organic, Non-GMO, and Socially Good Practices

Consumers want transparency about a number of things from the origins of their prepackaged snacks to how companies are accountable for their environmental footprints and the health of their consumers.

Helping New Bedford employees understand both the big picture and the little picture is important. For the little picture, provide information about what each term means, why it is relevant, and where to look for information on each product. Explaining why companies need to invest in socially good business practices and how it benefits the consumer is a great place to start understanding the big picture.

How is your business helping New Bedford employees meet their snacking goals? Consider removing the extra noise and offer healthy snacks and beverages in your break room vending machine. We’ve done the hard work and made sure that all-natural and organic snacks and beverages are available.

For more information about adding healthy snack and beverage vending machines to your location, contact Foley FoodService at 781.551.0711.